Our Sleep Easy formula is based on the classic formula Suan Zao Ren Tang. It is a classic formula for insomnia and anxiety which has a very long history of usage.
This formula was first discussed in an ancient text called the Synopsis of the Golden Chamber by Zhang Zhong-Jing written circa 219 AD. It calms and soothes the mind in order to improve sleep and reduce anxiety. In Chinese medicine, this formula calms the spirit, nourishes blood, and clears heat. It is effective at reducing palpitations and especially menopausal related insomnia with night sweats.
The Sleep Easy formula also stimulates serotonin receptors to increase non-rapid eye movement sleep (NREM). And of course, as with all Chinese herbal medicine, it is non-addictive and works to address the body’s root imbalance.