Sleep Easy Formula


In Chinese medicine, irregular sleep is often an issue with the energetics of the heart. This formula works to calm the shen, or spirit, to allow for peaceful transitions into sleep and keeps the mind calm to keep you asleep throughout the night.

In stock (can be backordered)



Our Sleep Easy formula is based on the classic formula Suan Zao Ren Tang. It is a classic formula for insomnia and anxiety with a very long history of usage. This formula was first discussed in an ancient text called the Synopsis of the Golden Chamber by Zhang Zhong-Jing written circa 219 AD. For thousands of years it has been used to calm and soothe the mind in order to improve sleep and reduce anxiety.  In Chinese medicine, this formula calms the spirit, nourishes blood, and clears heat. It is effective at reducing palpitations and especially menopausal related insomnia with night sweats. The formula has been shown to stimulate seritonin receptors to increase non-rapid eye movement sleep (NREM). As with all Chinese herbal medicine it is non-addictive and works to address the body’s root imbalance.

500mg  180 capsules per bottle

Recommended Dosage- 3 capsules, 2 times a day.

*The statements on this page have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Additional information



Organic Jujube Seed (Suan Zao Ren), Organic Sichuan Lovage Rhizome (Chuan Xiong), Organic Poria (Fu Ling), Organic Anemarrhena (Zhi Mu), Organic Licorice Root (Gan Cao)

  • Improves quality of sleep, reduces night wakings and early morning waking
  • Reduces anxiety and uneasiness, stress, depression, fatigue
  • Reduces menopausal insomnia and anxiety
  • Recommended Dosage- 3 capsules, 2 times a day.