Changes of season are a natural time to check in with ourselves, our bodies, minds and spirit. Just like an oil change on the car- is it time for a check-up for you?
Take our Wellness Quiz to see if you’re on the right track for health, need a little reminder about home self-care, or is it recommended to get in for a treatment. After you complete your quiz, you will receive a Wellness Journal to document your current healthy lifestyle practices and help you either stay on track or improve.
Our Wellness Quiz is based on the 10 Questions of Chinese Medicine. Acupuncturists use these questions to assess the whole body, considering excess and deficiency in the organs, meridians, Qi, and blood during a treatment.