I was safe and comfortable Before I first floated, I wondered if it would be a claustrophobic experience. But moments after I slipped into the warm and welcoming water, I...
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Chronic pain is a silent epidemic. A persistent pain lasting longer than six months, it’s an affliction that often draws devastating consequences for its sufferers. If left untreated, this disease...
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Have you ever noticed the multitude of times we say “No” to ourselves, and the various ways we do it? Sometimes, it’s about sticking to healthy boundaries we’ve set, like…
The summer before my freshman year of high school, I was the victim of a hit-and-run. I was walking home from a summer volleyball camp and was hit by a…
The longest study on human happiness tells us the greatest determinant of happiness is the quality and warmth of our relationships. Beginning in 1938, the Harvard Study of Adult Development…
