Chronic pain is a silent epidemic. A persistent pain lasting longer than six months, it’s an affliction that often draws devastating consequences for its sufferers. If left untreated, this disease...
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Have you ever noticed the multitude of times we say “No” to ourselves, and the various ways we do it? Sometimes, it’s about sticking to healthy boundaries we’ve set, like…
The summer before my freshman year of high school, I was the victim of a hit-and-run. I was walking home from a summer volleyball camp and was hit by a…
The longest study on human happiness tells us the greatest determinant of happiness is the quality and warmth of our relationships. Beginning in 1938, the Harvard Study of Adult Development…
Many Americans struggle with hypertension. While medications, acupuncture and lifestyle modifications can help people decrease their blood pressure, studies have found therapeutic flotation is also effective in reducing blood pressure…
