This Thanksgiving, consider incorporating traditional Chinese medicine (TCM) foods to add a unique and healthful twist to your feast.
Bi-syndrome in TCM, is a symptom or a cause characterized by an obstruction of qi or blood flow though the body. This normally manifests as pain and soreness for most…
September is here, and with it comes Pain Awareness Month. This month gives us an opportunity to raise awareness about different pain syndromes and the various available treatment options for…
Have you ever noticed the multitude of times we say “No” to ourselves, and the various ways we do it? Sometimes, it’s about sticking to healthy boundaries we’ve set, like…