As the days grow longer and temperatures rise, many of us welcome the warmth of summer with open arms. But in Traditional Chinese Medicine (TCM), summer brings more than just...
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At Integrative Acupuncture, we’ve always known the healing power of touch, but modern research is catching up in exciting ways. Whether you’re managing a stressful job, juggling family responsibilities, or...
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If you’ve ever visited an acupuncturist and noticed a gentle warmth radiating from a small, aromatic herb, you may have experienced moxibustion. This ancient therapy, often used alongside acupuncture, has...
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As Vermont bursts into bloom each spring, many of us are also reaching for tissues and over-the-counter allergy meds. Sneezing, itchy eyes, congestion, and fatigue can take the joy out...
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As spring emerges, so does the natural desire to refresh, cleanse, and begin anew. In Traditional Chinese Medicine (TCM), spring is the season of growth, renewal, and transformation, and it...
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