
Seasonal eating (the right way!) and Traditional Chinese Medicine (TCM) combine to help the body approach health and well-being, emphasizing the importance of harmony and balance in every aspect of…
Seasonal eating (the right way!) and Traditional Chinese Medicine (TCM) combine to help the body approach health and well-being, emphasizing the importance of harmony and balance in every aspect of…
The holidays are a big part of the fall and winter months. This is often a time to reconnect with family and loved ones, attend social events, and celebrate your…
Did you know that insomnia is one of the most common conditions? It’s true! Roughly 30% of American adults struggle with insomnia, and this percentage only increases age. Some people…
Most people know to see a primary care physician at least once a year and a dentist two times yearly, but should you see an acupuncturist regularly as well? If…