Five Ways to Wake Up and Get Motivated

By | Acupuncture, Acupuncture + Weight Loss, acupuncture and depression, Acupuncture and immunity, Acupuncture and seasons, acupuncture meditation, anxiety and depression, Exercise, integrative medicine, Uncategorized | No Comments

Everybody experiences times where they have less motivation than others. Lack of motivation can be caused by many things: the weather, depression, nutritional deficiencies, rejection and even not exercising. For…

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How Stress Affects Our Bodies

By | Acupuncture, acupuncture + cardiovascular, acupuncture + neck pain, Acupuncture + Women's Health, Acupuncture and immunity, Conditions Acupuncture Treats, Irritable Bowel Syndrome, Men's Health, stress, Traditional Chinese Medicine, Uncategorized, wellness | No Comments

How Stress Affects Our Body  Stress, it’s not a word that makes most of us feel elated or excited. However, stress, by design, is the body’s way of signaling for…

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