A collaboration with Amy LePage, holistic childbirth educator, Top 6 Labor Tips Reaching the third trimester of pregnancy is exciting and possibly daunting as everyone has tips about labor. We are…
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You settle into bed, close your eyes and nothing happens, you just can’t fall asleep. Hours go by and still, you’re awake. The next day you feel tired, grouchy, and…
WHAT IS EFT TAPPING? Emotional Freedom Technique (also referred to as EFT or Tapping) is a form of psychology that uses physical tapping techniques to combine the mind, body and…
WHY WE GET SICK IN THE FALL If you feel like you experience seasons where you just can’t catch a break and continuously get sick, there’s likely a few areas…
There are a number of complications that can happen to a woman’s ovaries over her lifetime such as Ovarian Cysts which commonly occur and even go away without treatment. There…
