Have you ever noticed the multitude of times we say “No” to ourselves, and the various ways we do it? Sometimes, it’s about sticking to healthy boundaries we’ve set, like…
From the wildfires to the recent flooding, we are witnessing first hand how changing weather patterns can have devastating effects on local communities. And while these environmental crises can have lasting consequences,…
The longest study on human happiness tells us the greatest determinant of happiness is the quality and warmth of our relationships. Beginning in 1938, the Harvard Study of Adult Development…
“I would like to thank all of my teachers at Bastyr for their patience, guidance and expertise. I’m especially thankful for the help from Yajuan Wang, Boonchai Apirachia, Andy McIntyre…
Many Americans struggle with hypertension. While medications, acupuncture and lifestyle modifications can help people decrease their blood pressure, studies have found therapeutic flotation is also effective in reducing blood pressure…
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Please join us in celebrating National Acupuncture Day and our 14th year in Montpelier with our annual celebration!
Friday, September 29th from 3-6PM
at the new Wellness in Vermont building at 200 Elm Street, Montpelier
