Fear and the Kidneys Many years ago, when I was an acupuncture intern, I saw a patient who had lost all of his hair within a single week. All of…
Stay Healthy This Winter with a Balanced Qi Winter’s element is water and is associated with the kidneys, which in Traditional Chinese Medicine (TCM) is considered the source of all…
Five Self Care Tips for Fall Fall is a favorite season for many people. The weather starts getting a little cooler, things are beginning to slow down and preparations for…
Healthy Eating in the Fall The season of fall brings cooler weather and shorter days. As with any season, the world adjusts accordingly. Plants begin to go dormant, animals begin…
In summer, nourish your heart Summer is a time of abundant energy, long sunshine-filled days and warmth. In Traditional Chinese Medicine, TCM, summer has many different associations that help define…
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