Feel Good is an herbal boost for soups, teas, and bone broths. These cooking herbs boost Qi, or energy, and stabilize the exterior. Useful for an immunity boost, protection against colds, allergy symptoms, and fatigue.
Uses: Warm it up and drink as is. Use as a base for soups or stocks. Use to enrich bone broth. Substitute for water when cooking whole grains. Add to congees and porridges.
Watch a video on Cooking with Chinese Herbs
Bai Zhu (Rhizoma White Atractylodes Macrocephalae) White Atractylodis 40%, Feng Feng (Radix Ledebouriellae Divaricatae) Saposhnikoviae Root 40%, Huang Qi (Radix Astragali Membranacei) Astragalus Root 20%.
Preparation: Place herbs in pot and cover with 4 cups of water. Bring to boil and reduce heat to simmer for 30 minutes. Strain liquid to keep and set aside for use as “1st cook”. Using the same herbs, add another 4 cups water and bring to a boil. Reduce heat and simmer for 30 minutes. Strain out herbs and keep liquid as the “2nd cook”. Combine both “1st and 2nd cooks” and keep refrigerated until ready to use. Can be used as a tea, soup base, or added to bone broth for enhanced nourishment.