As the weather begins to turn a little warmer, many of us also ramp up our physical activities. The lengthening daylight, like a siren’s song, pulls us out with an irresistible call to reconnect with the great outdoors. Neighbors suddenly start appearing outside in their yards and there is a great excitement that is palpable. We all yearn for gardening season, or hiking or kayaking season. We can’t wait to spend a few quality moments on the porch leisurely catching up with our friends after a long winter of rest. All those home improvement projects that were put off for the season have us making several trips to the hardware store to get supplies. And road trips! We also start planning our summer vacations.
All of this activity is exciting! It feels enlivening after the quiet introspection of winter. But with increased activity, sometimes come sore muscles, stiffness, or aches and pains. Massage can help ease this discomfort that can interfere with all of our best-laid plans. Sometimes it takes just a quick tune up to help get us ready after a slower pace all winter. Or perhaps you have shoveled snow and now have a lingering back ache that you would like help with before the challenges of the new season. As much as we love it, gardening can take a toll on our bodies as well. Our massage in Montpelier and Williston, Vermont can help loosen stiff muscles, soothe some of those aches and pains and reduce any lingering stress. It can help limber up those slumbering muscles and support a spring forward into all the activities that we have been dreaming of all winter long. It would be a shame to limit all the fun just because our back hurt or shoulders ached. So what activity are you looking forward to the most? Shake off the winter and schedule your massage in Montpelier and Williston today. 
