Women around the world experience pain associated with their menstrual cycle during that dreaded time of the month. Thankfully, TCM has many ways to improve our daily lives and reduce pain. Moxibustion for dysmenorrhea has been proven to help the various symptoms that arise. Read on to check out the research behind it.
Research on The Use of Moxibustion for Dysmenorrhea
A study conducted by Chengdu University of Traditional Chinese Medicine (TCM) has determined that the use of moxibustion at specific days during a woman’s menstrual cycle can decrease pain associated with menstruation. Dysmenorrhea or painful menstruation is a big problem for many women. This study used moxibustion, an accessory modality of TCM, to treat the pain associated with menstruation. The study and its systematic review showed moxibustion treatments were effective at relieving pain only when the moxibustion began prior to the onset of actual menstruation. The efficacy of using moxibustion during the premenstrual time period holds great promise for those who are debilitated by dysmenorrhea.
Definition of Dysmenorrhea
Dysmenorrhea, also known as painful menstruation, is experienced by more than half the menstruating women in the world. It is one of the most commonly encountered gynecologic disorders. For those suffering from severe dysmenorrhea, it can mean they are incapacitated for up to three days or more every month. The main cause of dysmenorrhea is increased or abnormal uterine prostanoid production and release. This then leads to abnormal uterine contractions and pain. The treatment of dysmenorrhea usually involves some sort of pain medication and rest, but there are alternatives.
How The Use of Moxibustion for Dysmenorrhea Actually Helps
TCM is a medical system that incorporates numerous methods for treating disease and illness. One of the tools found in the toolbox of the Traditional Chinese Medicine practitioner is known as moxibustion.
Moxibustion is a technique that involves the burning of mugwort, known as moxa, which is an herb that facilitates healing. The purpose of moxibustion is to stimulate the flow of blood and energy throughout the body. Moxibustion creates a pleasant heating sensation that penetrates deeply into the skin, but does not create a scar or any pain.
To perform moxibustion, a practitioner lights one end of a stick of moxa and holds it close to the acupuncture point for several minutes until the area turns red. These are then lit and allowed to burn until the fire reaches the base, which is when they are removed to prevent scars.
Moxibustion is used to help people with cold or stagnant conditions. Burning moxa is believed to expel cold and warm the body, which creates a smooth flow of energy and blood. Moxibustion can be used to treat dysmenorrhea. It stimulates the flow and release of the hormones that cause uterine contractions. By stimulating the release of these hormones, the body can then expel them which leads to decreased pain. Moxibustion is also great for women who suffer from fibroids, which is a stagnation and buildup of blood in the uterus. The warmth from the burning mugwort actually increases blood flow and this can help decrease the size of the fibroids over time.
As with acupuncture, only a licensed practitioner should be called upon for treatments such as moxibustion. If you believe moxibustion may be helpful, be sure to discuss this with your provider during your next scheduled appointment. To see one of our licensed acupuncturists at Integrative Acupuncture, you can schedule an initial or return visit here.