Chinese Herbal Mocktail Zen Elixir This holiday season, consider a mocktail infused with traditional Chinese herbal medicine. Ingredients: 2 tablespoons dried hibiscus flowers 1 tablespoon dried mint leaves 1 tablespoon...
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Immune Harmony Elixir Ingredients: 1 tablespoon dried elderberries 1 tablespoon dried honeysuckle flowers 1 tablespoon dried echinacea 1 tablespoon dried astragalus slices 1 teaspoon dried stevia leaves (adjust to taste)...
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Recipe: East Asian Bliss Mocktail Ingredients: 1 tablespoon dried red ginseng slices 1 tablespoon dried passion flower 1 tablespoon honey (adjust to taste) 1/2 teaspoon ground cardamom 2 cups water...
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Chronic pain is a silent epidemic. A persistent pain lasting longer than six months, it’s an affliction that often draws devastating consequences for its sufferers. If left untreated, this disease...
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This Thanksgiving, consider incorporating traditional Chinese medicine (TCM) foods to add a unique and healthful twist to your feast.