EASY DOES IT MEDITATION There is a large variety of meditation to choose from. It isn’t all just sitting cross-legged with your eyes shut. Let’s explore the different types. Types…
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SSSSHHHHH: ORGAN SOUND VIBRATION Did you know shushing someone might actually may be beneficial to your health? There are six healing sounds known to Taoist qi gong practice that vibrate…
Research Update: Acupuncture and Heart Health Researchers from the Tianjin University of Chinese Medicine tested the efficacy of acupuncture, herbs and drug therapy for heart health, and what they found...
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Negative Ion Benefits and How Ionizers Clean the Air Research Update: Negative Ions and Positive Health In a study published by the National Institute of Health, researchers found…
TCM and Summer Summer is a time of abundant energy, long sunshine-filled days and warmth. In Traditional Chinese Medicine, summer has many different associations that help define it. The element...
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