What is Wei Qi? Chinese Medicine for Immune Function Wei Qi provides an “immune system-like” barrier that protects the body from harmful pathogens, that can cause illness and disease. When…
Read More
Article contributed by Amy Moll, L.Ac., Dipl. Ac. Vitamin D has been receiving a lot of attention lately due to the mounting research on the negative effects of not having…
If you struggle with your weight, you’re not alone. According to the World Health Organization (WHO), it is estimated that there are more than 1 billion overweight adults, and there...
Read More
How to Not Drink at Parties (and still have fun!) The holiday season is upon us and we all know what that means—parties. So how to not drink at parties…
During the winter, it is healthy to cook with “warming foods” to have a healthy winter diet. The weather is cooler, and your body needs to generate extra warmth in…
