Seven Ways to Set and Achieve Your Goals No matter what you’re trying to accomplish, setting goals is one way to help you get there. Often, when people have no…
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Recipe: Rise and Shine Ginger Cleanser Whether you’re in the middle of a total diet overhaul or just looking to bring more balance and resilience into your body, this morning…
Ginger and Its Uses in TCM Ginger is a common spice that was once considered a luxury. Chinese and Ayurvedic practitioners have been using the root of the ginger plant…
Patient Help Sheet – Acupuncture for IBS Irritable bowel syndrome, or IBS, is the most common functional gastrointestinal disorder in the world. Although gastroenterologists diagnose IBS frequently, many people don’t…
Healthy Eating According to Traditional Chinese Medicine Do you consider yourself a healthy eater? Do you follow the guidelines set forth by the government for healthy eating? Or have you…
