The holidays are a big part of the fall and winter months. This is often a time to reconnect with family and loved ones, attend social events, and celebrate your…
With winter making a fast approach, it’s important to be mindful of how the body reacts to the change in season. Winter is the ultimate yin time: it calls for…
Is practicing positivity worthwhile? Yes–there is nothing more important than having a positive attitude. The attitude you display toward your day-to-day activities can make a huge difference in improving the…
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Please join us in celebrating National Acupuncture Day and our 14th year in Montpelier with our annual celebration!
Friday, September 29th from 3-6PM
at the new Wellness in Vermont building at 200 Elm Street, Montpelier
