Healthy Eating in the Fall The season of fall brings cooler weather and shorter days. As with any season, the world adjusts accordingly. Plants begin to go dormant, animals begin…
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5 Myths about Acupuncture You Should Stop Believing Acupuncture is part of a medical system known as Traditional Chinese Medicine (TCM) that has been around for nearly 3,000 years. Throughout…
Research Update: Acupuncture for Dysmenorrhea A study published in the Journal of Acupuncture and Meridian Studies looked at the efficacy of acupuncture to control the symptoms of primary dysmenorrhea. Dysmenorrhea, also…
Migraine headaches are a bit of mystery to the medical world. This ailment tends to be poorly understood and frequently undiagnosed and undertreated. According to the Migraine Research Foundation, this…
Everybody experiences times where they have less motivation than others. Lack of motivation can be caused by many things: the weather, depression, nutritional deficiencies, rejection and even not exercising. For…
