Summer Foods As the weather grows warmer we often become more active and participate in a variety of outdoor activities. An ideal summer diet is light and filled with fresh...
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Multiple studies have shown acupuncture can be very effective at managing pain. But a study performed by Albrecht et al, is probably one of the most frequently referenced studies. The…
Many have heard the question posed what came first, the chicken or the egg? But how does that concept apply to depression? It’s well-known that when we’re depressed, our motivation…
Acupuncture is an excellent remedy for recovering from jet lag. How can acupuncture help you get a better night’s rest? Here’s both Eastern and Western ways of answering this question….
Meridian Point: Large Intestine 4 Large Intestine 4 is one of the most important and influential acupoints in the entire body. The Chinese name for Large Intestine 4 is “He…
