In traditional Chinese medicine (TCM), the concept of Qi (氣, qì) lies at the heart of its entire worldview of health, disease, and healing. Qi is often translated (imperfectly) as...
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As the days grow shorter and temperatures drop, it’s natural to crave warmth and comfort. In Traditional Chinese Medicine (TCM), this seasonal shift calls for supporting the body’s Yang energy—the...
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As the days grow shorter and the pace of life quickens, many of us feel our stress levels rise. Between school schedules, work deadlines, and the holiday season creeping closer,...
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When most people think of Traditional Chinese Medicine (TCM), acupuncture often comes to mind first. But another cornerstone of TCM is Chinese herbal medicine — a practice that has been...
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As the vibrant hues of autumn blanket Vermont’s landscapes, many residents find themselves seeking holistic ways to maintain their well-being. One ancient practice that has been gaining popularity in the...
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