Fact: You will take about 20,000 breaths today. Let’s take a big one now…aaah, that’s better.

Now imagine having to take all of those breaths as someone with asthma, wheezing, feeling like you can’t fully inhale. That’s the case for approximately 1 in 13 people in the United States who have asthma. Maybe you’re one of those people suffering!

allergies and asthma

Do you suffer from allergies and asthma?

If so, you aren’t alone. It’s estimated that more than 26 million Americans have chronic inflammatory disease asthma. And  more than 50 million Americans have nasal allergies. While most people resort to harsh prescription drugs to treat these conditions with awful side effects, a safer and more effective solution lies in Traditional Chinese Medicine (TCM) acupuncture. 

Some people might turn their head at the thought of treating asthma by placing small needles under your skin. However, this ancient practice is believed to be effective in the treatment of numerous respiratory disorders.

What Is Acupuncture?

acupuncture needles

Acupuncture involves the placement of fine needles in specific points of the body, known as acupuncture points. The idea behind this practice is that placing the needles in these areas will restore the body’s flow of energy (Qi). When Qi becomes stagnant, it leaves the individual susceptible to disease and illness, which is why it’s important to keep it moving throughout the body. Professional acupuncturists often treat asthma by using acupuncture points found in the Lung, Stomach and Kidney meridians.

Acupuncture for Asthma and Allergies


Several studies over the past decade have shown that when patients with asthma receive regular acupuncture treatments, they have fewer asthma attacks and less labored breathing. Some studies show an even more significant improvement when acupuncture treatments are combined with Western medical treatment, as acupuncture is an incredibly safe, natural, and effective complementary treatment.

A study conducted by the University Medical Center in Berlin explored acupuncture as a treatment for seasonal allergic rhinitis (seasonal allergies). Over 400 patients were divided into three groups. The first received proper and regular acupuncture treatments, the second received a similar treatment however the acupuncture needles were not placed in proper acupoints, while the third group was only allowed to take antihistamines. This study was able to conclude that the group receiving proper and regular acupuncture treatments reported the greatest relief from symptoms as compared to the other two groups.

Acupuncture for Eczema

acupuncture needles

Other studies have looked into acupuncture for the treatment of eczema. Atopic dermatitis (eczema) is an itchy rash that can be caused by common irritants. This study came to the conclusion that acupuncture did not work well to prevent eczema. But it did conclude it significantly reduce itchiness and pain during outbreaks. 

The World Health Organization (WHO) lists asthma as being a condition for which the “therapeutic effect of acupuncture has been shown.” This doesn’t necessarily mean that acupuncture will cure your asthma.But it can help alleviate the symptoms and reduce the frequency of flare-ups.

Acupuncture for Allergies

Acupuncture for children

Acupuncture may also help those who suffer from allergies. Allergies are the result of the immune system’s wrongful identification of what it believes to be a foreign invader. When exposed to an allergen, the immune system may view the substance or pathogen as being a foreign invader. This this point it responds by manifesting symptoms like sneezing, runny nose, itchy eyes, etc.

By restoring the body’s Qi, the immune system is given a helpful boost of energy. This allows it to properly identify what’s a foreign invader and what’s not. Whether your allergies are minor or severe, consider seeking the services of an acupuncturist. It’s a safe and painless process that can reinvigorate your body and mind. Acupuncture alleviates the symptoms of both allergies and asthma.