As the days grow shorter and temperatures drop, it’s natural to crave warmth and comfort. In Traditional Chinese Medicine (TCM), this seasonal shift calls for supporting the body’s Yang energy—the...
When most people think of Traditional Chinese Medicine (TCM), acupuncture often comes to mind first. But another cornerstone of TCM is Chinese herbal medicine — a practice that has been...
Healing from the Inside Out: What to Expect at Your First Acupuncture Visit in Vermont Acupuncture is an ancient healing practice that’s gaining popularity for its holistic approach to health...
If you’ve ever visited an acupuncturist and noticed a gentle warmth radiating from a small, aromatic herb, you may have experienced moxibustion. This ancient therapy, often used alongside acupuncture, has...
As Vermont bursts into bloom each spring, many of us are also reaching for tissues and over-the-counter allergy meds. Sneezing, itchy eyes, congestion, and fatigue can take the joy out...