Eating With Your Heart in Mind and Have a Healthy Heart Acupuncturists understand the body as a complex system of energy systems, meridians, and organs. However, when an acupuncturist talks...
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Sleep is a complex physical and mental state of restfulness and rehabilitation. The field of sleep disorders has become increasingly complex with more than 90 disorders of sleep described, each…
Dewy Fruit is a Sensory Lubricant for vaginal dryness, caused by Yin deficiency, blood deficiency and /or low estrogen. It is for symptoms of dryness, low libido, cramping, reduced sensation,…
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You settle into bed, close your eyes and nothing happens, you just can’t fall asleep. Hours go by and still, you’re awake. The next day you feel tired, grouchy, and...
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