
Immune Harmony Elixir Ingredients: 1 tablespoon dried elderberries 1 tablespoon dried honeysuckle flowers 1 tablespoon dried echinacea 1 tablespoon dried astragalus slices 1 teaspoon dried stevia leaves (adjust to taste)...
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This Thanksgiving, consider incorporating traditional Chinese medicine (TCM) foods to add a unique and healthful twist to your feast.
From the wildfires to the recent flooding, we are witnessing first hand how changing weather patterns can have devastating effects on local communities. And while these environmental crises can have lasting consequences,…