Fall Health: The Season of the Lung and Large Intestine Channels Fall or autumn is a favorite season for many people. The weather is getting a little cooler, things are…
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How To Use Zheng Gu Shui From our colleague: Cara O. Frank, L.OM Often, I find myself explaining the same instructions repeatedly to my patients. This takes time (which I…
7 Ways to Communicate Habits for Healthy Kids As the school year kicks back into gear so should the healthy habits that you and your children have before practiced. Notice…
How often should I get a massage? Massage frequency has been the main re-occurring question over the past twenty years of my massage career. The right answer differs from…
Oriental medicine (OM) nutrition combines ancient wisdom with modern science. OM nutrition is a holistic approach, which aims to balance all five flavors within most meals with one or two...
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