5 Ways to Avoid Overeating this Holiday Season We all know how it feels overeating during the holidays. It’s easy to do when you have mounds of delicious food sitting…
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The Metal Element and Your Lungs Autumn is more than just a season in Chinese Medicine. It is the time of year that resonates with the Metal Element. The Metal…
Quit Smoking with Acupuncture – Why Wait for the Great American Smokeout? Have you tried to quit smoking? Trying ‘this and that’ therapy or modality to no help? One of…
The Immune System in Traditional Chinese Medicine Your immune system is what keeps you healthy and helps you ward off pathogens like the flu or a cold. Most of us...
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Halloween: Honoring the Spirits Thought to have originated around 4000 BC in the ancient Celtic world, Halloween is considered to be a time when the veil between worlds is thin….
