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Spring time brings with it warmer weather and renewed physical and mental energy. For many people, however, the transition from winter to spring isn‘t always easy. The cold winter months…
Spring time brings with it warmer weather and renewed physical and mental energy. For many people, however, the transition from winter to spring isn‘t always easy. The cold winter months…
To detox your mind takes practice and discipline, but the payoff is invaluable. Follow these 7 steps to assess and make changes to create a healthier life. 1. Take…
Live To 100 Years… And Counting Actually, if we are living properly, enjoying the rich quality of life that we are entitled to, we should all be thrilled to…
A thousands of years old concept called Qi is loosely translated to “energy” and it moves and flows throughout our body. A surgery of any kind will impact the flow of Qi. …