To detox your mind takes practice and discipline, but the payoff is invaluable. Follow these 7 steps to assess and make changes to create a healthier life. 1. Take…
Live To 100 Years… And Counting Actually, if we are living properly, enjoying the rich quality of life that we are entitled to, we should all be thrilled to…
A thousands of years old concept called Qi is loosely translated to “energy” and it moves and flows throughout our body. A surgery of any kind will impact the flow of Qi. …
Goji Berries or Gou Qi Zi are commonly used in Traditional Chinese Medicine Goji Berries are reported to treat many visual problems, often combined with chrysanthemum flowers. Strengthens Kidney and Liver Yin…