As the vibrant hues of autumn blanket Vermont’s landscapes, many residents find themselves seeking holistic ways to maintain their well-being. One ancient practice that has been gaining popularity in the...
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As the long, bright days of summer give way to crisp mornings and earlier sunsets, many of us feel the subtle shift of the autumn season. The autumn equinox, when...
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Digestive discomfort is more common than you might think. Whether it's bloating after a meal, persistent heartburn, or unpredictable IBS (Irritable Bowel Syndrome) symptoms, many people are searching for natural,...
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Stay balanced and refreshed with Traditional Chinese Medicine wisdom As summer blazes on in Vermont, it’s not just the air that gets hot — our bodies feel it too! Traditional...
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As the summer sun reaches its peak, we naturally feel a shift—not only in our environment but in our bodies, energy levels, and emotions. According to Traditional Chinese Medicine (TCM),...
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