As the flowers bloom and the weather warms, springtime beckons us to embrace renewal and vitality! According to Traditional Chinese Medicine (TCM), spring is associated with the Wood element which…
Seasonal eating (the right way!) and Traditional Chinese Medicine (TCM) combine to help the body approach health and well-being, emphasizing the importance of harmony and balance in every aspect of…
Traditional Chinese Medicine (TCM) is a medical system that has been around for thousands of years. Unlike other branches of healthcare, it incorporates more than just medicine. For instance, TCM…
7 Ways to Achieve Your New Year’s Resolution This time of year is a wonderful opportunity to reflect on the past 12 months. What are you thankful for? What are…