
Stay balanced and refreshed with Traditional Chinese Medicine wisdom As summer blazes on in Vermont, it’s not just the air that gets hot — our bodies feel it too! Traditional...
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As the flowers bloom and the weather warms, springtime beckons us to embrace renewal and vitality! According to Traditional Chinese Medicine (TCM), spring is associated with the Wood element which…
Seasonal eating (the right way!) and Traditional Chinese Medicine (TCM) combine to help the body approach health and well-being, emphasizing the importance of harmony and balance in every aspect of…