What Is The Flu? While the flu is actually not a season, we have become programmed to think of it as the months of November through March. On average, the...
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Foods for the Winter Season Everybody knows that food is what gives our bodies the energy we need to survive. But not everybody is aware that certain foods should be…
Exploring the 24 Hour Qi Clock Most people are familiar with the terms diurnal and nocturnal. Diurnal means active during the daytime, while nocturnal means active during the nighttime. Together...
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Why am I so TIRED…and how to fix A very common complaint that acupuncturists hear from our patients is that they constantly feel tired. Sometimes this fatigue is related to...
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