What Should I Eat? Winter Food Suggestions Traditional Chinese Medicine (TCM) views things differently than other medical systems and has specific tips for winter food. In TCM, there are guidelines that…
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Kidney 3 – Point of the Month Kidney 3, also known as the Great Valley is a superstar acupoint for many reasons. Located on the inside of the ankle, in…
Going Deeper: The Kidneys The organs in Chinese medicine are more than just a physical representation. The organs include not only their physiological function, but also mental, emotional, spiritual and...
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What Is The Flu? While the flu is actually not a season, we have become programmed to think of it as the months of November through March. On average, the...
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Foods for the Winter Season Everybody knows that food is what gives our bodies the energy we need to survive. But not everybody is aware that certain foods should be…
