
What Should I Eat? Winter Food Suggestions Traditional Chinese Medicine (TCM) views things differently than other medical systems and has specific tips for winter food. In TCM, there are guidelines that…
What Should I Eat? Winter Food Suggestions Traditional Chinese Medicine (TCM) views things differently than other medical systems and has specific tips for winter food. In TCM, there are guidelines that…
Kidney 3 – Point of the Month Kidney 3, also known as the Great Valley is a superstar acupoint for many reasons. Located on the inside of the ankle, in…
Foods for the Winter Season Everybody knows that food is what gives our bodies the energy we need to survive. But not everybody is aware that certain foods should be…