Acupuncture Sticks It to Sports Injuries Contributing Author: Kim M. Filkins, L.Ac. Almost everybody has participated in sports activities at some point in their life. Along with playing sports comes…
A study published by the JAMA Internal Medicine found that more than 70 percent of Americans consume more than the recommended daily amount of sugar. Sadly, most of us are…
Summertime Foods As the weather grows warmer we often become more active and participate in a variety of outdoor activities. Ideal summertime foods are filled with a diet full…
Mental illness is becoming more and more common amongst us. In 2013, there were an estimated 43.8 million adults aged 18 or older in the U.S. with any mental illness…
Athletes Worst Possibilities Injury is the most dreaded possibility for athletes, amateur or professional. The down time waiting for the wounds to heal can be mind-numbing and infuriating. And when…