Summertime Foods As the weather grows warmer we often become more active and participate in a variety of outdoor activities. Ideal summertime foods are filled with a diet full…
Mental illness is becoming more and more common amongst us. In 2013, there were an estimated 43.8 million adults aged 18 or older in the U.S. with any mental illness…
Athletes Worst Possibilities Injury is the most dreaded possibility for athletes, amateur or professional. The down time waiting for the wounds to heal can be mind-numbing and infuriating. And when…
How to Help Someone with PTSD Watching someone you love and care about suffer from PTSD can be hard. You may feel like you don’t know how to act…