Have you been recommended to try acupuncture? With more than 10 million acupuncture treatments administered annually in the United States alone, people are ready to try acupuncture. They are finding it…
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Many people, without realizing, spend most of the day slouching over desks and sitting on the couch, which can lead to back pain, neck pain, headaches, and weakened core muscles. By…
“Cupping” may sound strange, but practitioners of traditional Chinese medicine have helped people with this method since 300AD (3). Let’s review the history of cupping. According to Dr. Kaleem Ullah, secretary…
Many people rely on caffeine to get started in the morning or keep going in the afternoon. Caffeine is found in coffee, tea, soda, energy drinks, and many other products….
To live a healthy life, we all know that there are certain habits that must be maintained. Healthy Habits Brush teeth a few times daily, floss at least once a…
