Giving thanks can make you happier according to a Harvard study published in August of 2021. Often the holidays are associated with negative emotions such as sadness and anxiety…
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5 Ways to Avoid Overeating this Holiday Season We all know how it feels overeating during the holidays. It’s easy to do when you have mounds of delicious food sitting…
The Metal Element and Your Lungs Autumn is more than just a season in Chinese Medicine. It is the time of year that resonates with the Metal Element. The Metal…
Quit Smoking with Acupuncture – Why Wait for the Great American Smokeout? Have you tried to quit smoking? Trying ‘this and that’ therapy or modality to no help? One of…
This patient handout is designed to give you tools to help you progress along the path to wellness. Use this information in order to maximize your healing process. This sheet...
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