Yin meets Yang during Winter Solstice The winter solstice this year, 2022, falls on a Wednesday 4:47PM Eastern time on December 21st. This is a magical moment in terms of…
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The Power of Gratitude Gratitude is such a powerful healer and the gateway into love. Ultimately Love is the most powerful healing agent in any situation and gratitude is the…
This patient handout is designed to give you tools to help you progress along the path to wellness. Use this information in order to maximize your healing process. This sheet...
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Giving thanks can make you happier according to a Harvard study published in August of 2021. Often the holidays are associated with negative emotions such as sadness and anxiety…
5 Ways to Avoid Overeating this Holiday Season We all know how it feels overeating during the holidays. It’s easy to do when you have mounds of delicious food sitting…
