How to Help Someone with PTSD Watching someone you love and care about suffer from PTSD can be hard. You may feel like you don’t know how to act…
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6 WAYS TO REDUCE THE RISK OF CANCER Quit the tobacco, and don’t start if you haven’t already It should be common sense now that smoking or chewing tobacco can…
Acupuncture and Stress In Traditional Chinese Medicine, the heart can be considered the most important organ in the body. All other organs connect to the heart and help the…
The Power of Positivity The world today can be a difficult place, full of stressful situations and worrying prospects but far more importantly it is also a place of...
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Overcoming Depression One of the most common frustrations for those suffering from depression is the lack of motivation to do regular daily activities, an inability to find enjoyment and...
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