You don’t need a special room with expensive equipment to have a robust workout in your home. You can get great gym equipment for less than $50. You’ll be able…
If you are like most people, you probably tend to measure your level of health by whether or not you are sick. In other words, if you are sick or…
Remember the days of rabbit ear antennas on your television sets? If you were lucky enough to find the exact seating position in your living room you could tune in…
The chirping of the alarm barely rouses you enough to pry one arm out from under the blanket. Your hand automatically navigates its way to the bedside nightstand and inches…
It is not uncommon to hear patients talk to others about their “acupuncture miracles.” To someone suffering with severe migraines for years on end, and who has tried every drug…