S.M.A.R.T Goals and Resolutions Every New Year we lay out a numerous amount of resolutions and positive goals we hope to achieve. With the New Year comes new responsibilities, changes…
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Going Deeper: The Kidneys The organs in Chinese medicine are more than just a physical representation. The organs include not only their physiological function, but also mental, emotional, spiritual and...
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What Is The Flu? While the flu is actually not a season, we have become programmed to think of it as the months of November through March. On average, the...
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Meridian Point for Winter: Large Intestine 4 Large Intestine 4 is one of the most important and influential points in the entire body. The Chinese name for Large Intestine 4...
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Foods for the Winter Season Everybody knows that food is what gives our bodies the energy we need to survive. But not everybody is aware that certain foods should be…
