As the days grow shorter and temperatures drop, it’s natural to crave warmth and comfort. In Traditional Chinese Medicine (TCM), this seasonal shift calls for supporting the body’s Yang energy—the...
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When most people think of Traditional Chinese Medicine (TCM), acupuncture often comes to mind first. But another cornerstone of TCM is Chinese herbal medicine — a practice that has been...
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At Integrative Acupuncture, we love exploring how complementary practices like massage therapy blend ancient wisdom with modern science to offer real-world benefits. If you're curious about whether massage can truly...
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Image Source Welcome to Integrative Acupuncture’s On Point Blog! Today, we’re exploring Tuina (pronounced twee-nah), a hands-on form of Traditional Chinese Medicine (TCM) bodywork. Whether you're brand-new or returning, expect...
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Stay balanced and refreshed with Traditional Chinese Medicine wisdom As summer blazes on in Vermont, it’s not just the air that gets hot — our bodies feel it too! Traditional...
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