It is probably not surprising that massage can be helpful for athletes. Those of us that ask a lot from our physical bodies on a regular basis can benefit from…
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Affecting one in three adults, high blood pressure (also known as hypertension) is one of the most common health issues in North America. This unfortunately makes sense, as it is…
Stress and the Acupuncture Oasis According to the Oxford dictionary, stress is “a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.” I…
Giving thanks can make you happier according to a Harvard study published in August of 2021. Often the holidays are associated with negative emotions such as sadness and anxiety…
Alternative Treatments for Psoriasis For people dealing with psoriasis, suffering from painful symptoms like inflamed, flaking, and red skin is not pleasant. The chronic skin condition is due to an…
