9 Ways to Rid Your Home of Endocrine Disruptors Can a shower curtain be bad for your health? It can if it contains phthalates. Phthalates are just some of over…
I’m a lucky acupuncturist. I work with wonderful people every day and I get to hear your stories, celebrate when you get well and watch your families grow up. I…
It is easy to get lost in the fast pace of modern life and let negativity infect. Most of the time it’s not even noticeable it’s happening. Complaining that problems…
To detox your mind takes practice and discipline, but the payoff is invaluable. Follow these 7 steps to assess and make changes to create a healthier life. 1. Take…