Herbal Spring Cleaning: 3 Surprisingly Powerful Herbs for the Liver Timing is everything. Nature knows this and teaches us if we are paying attention. From winter to spring we witness…
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Health Benefits of Asparagus Asparagus (Asparagus officinalis) is a perennial vegetable that is easy to grow in most climates. It comes in a variety of colors, including white, green, and…
Naturopathic Medicine for Heart Health and Disease Prevention Nuts are rich in antioxidants, which protect your cells from free radicals and help to prevent heart disease, cancer, and other aging-related…
Research Update: Acupuncture and Your Metabolism A study published by The National Library of Medicine National Institutes of Health looked at the effects of acupuncture on the regulation of lipid…
