TCM and Summer Heat Traditional Chinese Medicine or TCM, is a medical system that dates back nearly 3,500 years. This system uses modalities like acupuncture and botanical formulas to treat…
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Healthy Eating for Summer Traditional Chinese Medical theory sheds some light on how to eat healthy during the summer. TCM emphasizes that Mother Nature provides the right kind of food…
Eating According to TCM: Five Foods for Spring Spring is a time of renewal, regeneration, growth and energy. Plants and animals awaken from the slumber of the cold winter months….
Acupuncture and the Small Intestine The small intestine is part of the gastrointestinal tract. Up to 90 percent of the digestion and absorption of food occurs in the small intestine…
Fermented Foods and Intestinal Health The modern world is changing every single day. Because of this constant state of change, our bodies are frequently having to adjust. We have a…
