Healthy Eating for Summer Traditional Chinese Medical theory sheds some light on how to eat healthy during the summer. TCM emphasizes that Mother Nature provides the right kind of food…
Eating According to TCM: Five Foods for Spring Spring is a time of renewal, regeneration, growth and energy. Plants and animals awaken from the slumber of the cold winter months….
Acupuncture and the Small Intestine The small intestine is part of the gastrointestinal tract. Up to 90 percent of the digestion and absorption of food occurs in the small intestine…
Fermented Foods and Intestinal Health The modern world is changing every single day. Because of this constant state of change, our bodies are frequently having to adjust. We have a…
Summertime Foods As the weather grows warmer we often become more active and participate in a variety of outdoor activities. Ideal summertime foods are filled with a diet full…
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