As the flowers bloom and the weather warms, springtime beckons us to embrace renewal and vitality! According to Traditional Chinese Medicine (TCM), spring is associated with the Wood element which…
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This Thanksgiving, consider incorporating traditional Chinese medicine (TCM) foods to add a unique and healthful twist to your feast.
Traditional Chinese Medicine (TCM) is a medical system that has been around for thousands of years. Unlike other branches of healthcare, it incorporates more than just medicine. For instance, TCM…
The holidays are a big part of the fall and winter months. This is often a time to reconnect with family and loved ones, attend social events, and celebrate your…
With winter making a fast approach, it’s important to be mindful of how the body reacts to the change in season. Winter is the ultimate yin time: it calls for…
