As we move into fall, the air turns cooler, the days shorten, and our routines begin to shift. It’s a natural time to slow down, take stock, and prepare our...
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Acupuncture and the Immune System: Preparing for Cold & Flu Season As the seasons change and temperatures drop, our bodies naturally become more vulnerable to colds and flu. In Traditional...
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Stay balanced and refreshed with Traditional Chinese Medicine wisdom As summer blazes on in Vermont, it’s not just the air that gets hot — our bodies feel it too! Traditional...
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As the flowers bloom and the weather warms, springtime beckons us to embrace renewal and vitality! According to Traditional Chinese Medicine (TCM), spring is associated with the Wood element which…
This Thanksgiving, consider incorporating traditional Chinese medicine (TCM) foods to add a unique and healthful twist to your feast.
