As we move into fall, the air turns cooler, the days shorten, and our routines begin to shift. It’s a natural time to slow down, take stock, and prepare our...
Read More
Acupuncture and the Immune System: Preparing for Cold & Flu Season As the seasons change and temperatures drop, our bodies naturally become more vulnerable to colds and flu. In Traditional...
Read More
As the days grow shorter and the pace of life quickens, many of us feel our stress levels rise. Between school schedules, work deadlines, and the holiday season creeping closer,...
Read More
When most people think of Traditional Chinese Medicine (TCM), acupuncture often comes to mind first. But another cornerstone of TCM is Chinese herbal medicine — a practice that has been...
Read More
Stay balanced and refreshed with Traditional Chinese Medicine wisdom As summer blazes on in Vermont, it’s not just the air that gets hot — our bodies feel it too! Traditional...
Read More
