Transitioning into Autumn with Food With autumn approaching and the beginning of the yin cycle, the energy of plants is moving down into their roots, helping the body become aware…
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Transitioning into Autumn with Food With autumn approaching and the beginning of the yin cycle, the energy of plants is moving down into their roots, helping the body become aware…
Supporting Eye Health A study conducted by researchers at the Beijing University of Chinese Medicine and published by the Journal of Beijing University of Traditional Chinese Medicine, demonstrates how acupuncture…
Late Summer from a TCM Perspective Let’s talk about late summer – from an acupuncturist’s view. The summer season belongs to the heart and small intestine, but the late summer…