Kerry Boyle, Author at Integrative Acupuncture Page 19 of 99

Jan 21

Herbs for Insomnia

By Kerry Boyle Acupuncture and sleep, Chinese Herbs, insomnia

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Jan 13

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Acupuncture for Children

By Kerry Boyle Acupuncture, acupuncture and kids

With the “go-go-go” attitude of mainstream culture, sometimes it can be hard for kids to slow down enough to find rest. If this is something you are struggling with at…

Jan 10

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Grilled asparagus and pepper on iron rack resting on grill

Avoid These Five Foods For Healthy Colon

By Kerry Boyle acupuncture and crohn's, Irritable Bowel Syndrome, Nutrition Counseling, Uncategorized

Avoid These Five Foods For Healthy Colon If you want to keep your colon clean it is important your diet reflects that. Optimal colon health is very dependent on what…

Jan 06

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Sleep Issues? 6 Sleep Facts to Help You Live Longer

By Kerry Boyle Acupuncture, Acupuncture and sleep, insomnia

If sleep issues are on your mind, you’re not alone. According to the National Sleep Foundation’s inaugural Sleep Health Index™ over 45% of Americans report weekly insufficient sleep affected their…

Dec 28

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Winter and Kidneys: How To Preserve Your Qi This Winter

By Kerry Boyle acupuncture and depression, wellness

Winter and Your Kidneys In Traditional Chinese Medicine, health is achieved by living in balance with nature and the seasons. Winter, the season of the Water Element, is the season…