What Is The Flu? While the flu is actually not a season, we have become programmed to think of it as the months of November through March. On average, the...
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Meridian Point for Winter: Large Intestine 4 Large Intestine 4 is one of the most important and influential points in the entire body. The Chinese name for Large Intestine 4...
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Foods for the Winter Season Everybody knows that food is what gives our bodies the energy we need to survive. But not everybody is aware that certain foods should be…
Exploring the 24 Hour Qi Clock Most people are familiar with the terms diurnal and nocturnal. Diurnal means active during the daytime, while nocturnal means active during the nighttime. Together...
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