How Stress Affects Our Body Stress, it’s not a word that makes most of us feel elated or excited. However, stress, by design, is the body’s way of signaling for…
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Imbalances in the TCM Heart In TCM, the heart is the organ most closely linked to emotion. Think about all the terms we use to describe our state of mind:…
Research Update: Acupuncture and Heart Health Researchers from the Tianjin University of Chinese Medicine tested the efficacy of acupuncture, herbs and drug therapy for heart health, and what they found…
During the summer solstice your yang energy reaches its peak. It is important to harness the peak of this yang energy, because as summer shifts into fall yang energy will…
Chocolate As Medicine: Is Chocolate Good For Me? Food therapy is one of the five branches of Chinese medicine. What we eat has a significant impact on our health,…
