Anxiety Much? Guest post by Brigita Slekys, L.Ac. “I have a tickle in my throat, Oh NO what if I’m deathly ill? How will I care for my children or…
7 Steps to Eliminate Depression Naturally Suffering from depression can make you feel hopeless, frustrated and like your quality of life will never get better. Many feel that prescription medications…
Cupping is a technique that has been used for over two thousand years as a part of Chinese Medicine to treat various illnesses and conditions. One of the earliest documentations…
Transitioning to Autumn: Fall Foods For Health With autumn approaching and the beginning of the yin cycle, the energy of plants is moving down into their roots, helping the…